A Day in Flow: Simple Daily Habits for Women with ADHD and Experiencing Menopause

A Day in Flow: Simple Daily Habits for Women with ADHD and Experiencing Menopause

Louise Hopkin
Published on: 24/06/2025

What does a calm, productive day look like for women with ADHD and perimenopause? Learn aligned habits that support your mind, body, and business in this heartfelt guide.

Clutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
Feeling Scattered or Like You Lost Yourself? 

Feeling Scattered or Like You Lost Yourself? 

Louise Hopkin
Published on: 09/06/2025

Feeling scattered, foggy, or disconnected lately? This blog explores why midlife might be amplifying these feelings—and how small, holistic shifts can help you reset your energy, routines, and mindset so you can feel calm and like yourself again.

Clutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
The Lazy Woman’s Guide to Decluttering

The Lazy Woman’s Guide to Decluttering

Louise Hopkin
Published on: 28/05/2025

Feeling overwhelmed by clutter? This lazy woman’s guide offers quick, doable tips to clear space without stress — perfect for busy women craving calm and simplicity.

Clutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
Slowing Down Isn’t Giving Up: A Mindful Living Guide for the Overloaded Brain

Slowing Down Isn’t Giving Up: A Mindful Living Guide for the Overloaded Brain

Louise Hopkin
Published on: 25/05/2025

Feeling overwhelmed, scattered, and stuck in hustle mode? This blog explores how to slow down, work with your ADHD brain, and redefine success—with calm, clarity, and presence. Includes a free guide to add micro-moments of calm to your day.

Female EntrepreneursClutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause