Slowing Down Isn’t Giving Up: A Mindful Living Guide for the Overloaded Brain

Slowing Down Isn’t Giving Up: A Mindful Living Guide for the Overloaded Brain

Louise Hopkin
Published on: 25/05/2025

Feeling overwhelmed, scattered, and stuck in hustle mode? This blog explores how to slow down, work with your ADHD brain, and redefine success—with calm, clarity, and presence. Includes a free guide to add micro-moments of calm to your day.

Female EntrepreneursClutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
10 Budget-Savvy Organizing Products That Don’t Skimp on Quality

10 Budget-Savvy Organizing Products That Don’t Skimp on Quality

Louise Hopkin
Published on: 14/05/2025

Let’s be honest — organizing tools can sometimes look cute but fall apart faster than your motivation on laundry day. That’s why I’m sharing my top 10 Amazon organizing products that are not only affordable but actually hold up to real-life use (yes, even in the chaos of a busy home!). These are my tried-and-true faves for drawers, closets, under-sink spaces, and more — all without breaking the bank or your spirit. Let’s dive in!

Female EntrepreneursClutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
Habit Stacking for Women Who Are Already Doing Too Much

Habit Stacking for Women Who Are Already Doing Too Much

Louise Hopkin
Published on: 09/05/2025

Feeling overwhelmed by midlife, menopause, and a never-ending to-do list? From Fog to Flow helps women 40+ create simple, lasting habits without burnout.

Female EntrepreneursClutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning TipsMenopause
🌫️ Menopause Brain Fog is Real—Here’s How Tiny Habits Help

🌫️ Menopause Brain Fog is Real—Here’s How Tiny Habits Help

Louise Hopkin
Published on: 29/04/2025

Feeling like your brain’s stuck in a fog lately? You’re not imagining it—menopause brain fog is real, and it can leave you feeling forgetful, frustrated, and not quite like yourself. This blog dives into what’s really going on behind the mental fuzz, why it’s not your fault, and how tiny, manageable habits can help you clear the clutter and reconnect with your sharp, vibrant self. If you’re ready to feel more focused, calm, and in control (without overhauling your entire life), this one’s for you.

Female EntrepreneursClutterbusy momHome Organization & DeclutteringSpring CleaningMinimalist LivingCleaning Tips